Skip to main content

    Request A Call Back

    NEWS

    Stress Fractures

    Stress fractures are a common injury in athletes, particularly those who participate in high-impact sports such as running, basketball, and soccer. A stress fracture is a small crack in a bone caused by repetitive force…
    admin
    January 5, 2023
    NEWS

    Sporting Injuries

    Getting injured during sports can lead to long periods watching on the sideline rather than playing the sport you love. This can have psychological effects and also effect your overall health – due to reduced…
    admin
    March 29, 2022
    NEWS

    Posture Management

    A lot of people have mentioned they have “bad posture” and that they think it’s responsible for the aches and pains they feel in their bodies. They mention noticing themselves slouching when sitting at work,…
    admin
    March 22, 2022
    NEWS

    Pregnancy

    During pregnancy, the body changes to help accommodate and create a nourishing environment for the baby to grow. Changes involve lax or loose ligaments in preparation for delivery, which peaks in the second trimester and…
    admin
    March 16, 2022
    NEWS

    Osteoarthritis (OA)

    It is estimated that there are over 300 million cases of hip and knee OA worldwide with prevalence of the disease increasing with age. The main risk factors of developing OA include being overweight, having…
    admin
    March 7, 2022
    NEWS

    What is Plantar Fasciitis?

    The Plantar fascia is a band that holds up the arch of your foot. It can be described as a sling that supports your foot from caving in. It comes from the heel and disperses…
    admin
    August 10, 2021
    NEWS

    Meniscus Tears

    Have you torn your meniscus? This is your cushion that protects your joint space, absorbs stress and transfers weight through your knee. It is made of thick tough tissue that is able to withstand pressure…
    admin
    August 10, 2021
    Uncategorized

    Migraines

    Headaches, when severe are known as migraines can leave a person mentally disabled and unable to perform everyday tasks. Most that experience Migraines will describe a constant sharp pain in their head either with or…
    admin
    August 10, 2021
    Uncategorized

    Sciatica

    Sciatica is a term commonly described as back pain that runs down the leg. This can be a result of compression or inflammation of a nerve. Common causes of sciatica include a disc bulge, stress…
    admin
    August 10, 2021
    Uncategorized

    My Rotator Cuff is Torn! is it?

    Most patients with shoulder pain will present with some sort of imaging – whether that be x-ray, ultrasound or MRI. Unfortunately, this leaves most people with preconceived ideas shaped by friends, family and dr.google! 80%…
    admin
    August 10, 2021